Live Untethered

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    • Who is Carl Rogers?
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    • Shadow Side Explained
    • Binaural Tones: Healing
    • Attachment Theory
    • About Narcissism / NPD
    • About Sociopathy
  • More
    • Home
    • Services and Offerings
    • Relevant Modalities
      • Who is Carl Rogers?
      • What is Sand Tray?
      • Prolonged Exposure
      • What is EMDR?
      • The Hero's Journey
      • Navajo Storytelling
      • Samadhi Meditation
      • Shadow Side Explained
      • Binaural Tones: Healing
      • Attachment Theory
      • About Narcissism / NPD
      • About Sociopathy

Live Untethered

Live UntetheredLive UntetheredLive Untethered
  • Home
  • Services and Offerings
  • Relevant Modalities
    • Who is Carl Rogers?
    • What is Sand Tray?
    • Prolonged Exposure
    • What is EMDR?
    • The Hero's Journey
    • Navajo Storytelling
    • Samadhi Meditation
    • Shadow Side Explained
    • Binaural Tones: Healing
    • Attachment Theory
    • About Narcissism / NPD
    • About Sociopathy

Attachment Theory

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What Is It?

Explanation: Developed by John Bowlby and Mary Ainsworth, Attachment Theory explores how early relationships with caregivers shape our future relationships. The four attachment styles are Secure, Anxious, Avoidant, and Disorganized (Fearful-Avoidant) Attachment. 

More resources

Video explanation

Check out this great video on attachment theory

"To heal is to touch with love that which we previously touched with fear."

Stephen Levine

More Resources

Learn More
Apa’s definition In depth ExplanationExplanation of each styleHow to heal

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